Wellness is a harmonious condition of body, mind, and spirit based on the self-responsibility of man and man’s attitude towards nature and the environment.
It is comprised of four key components
- physical activity
- healthy diet
- psychical activities
- personal relaxation
Therefore, Wellness is a decision we make to attain optimal health and sensation of life. Wellness is not a remedy; it is a way of life.
There are several ways you can spoil yourself in our Wellness Centre. We will also be happy to offer you fruit plates full of vitamins and drinks of your choice.